Help weightloss progress
I am 7weeks postpartum my before pregnancy weight 195 my pregnancy weight was 214 after birth 200 and im at 195 again i only gained 20pd pregnant that was good but i have only lost 5pound really in 7weeks i seem to be stuck i have been doing cardio videos since 4weeks postpartum 4 times a week i am eating better Not clean i stopped eating after 7pm i noticed i am slimming down but my weight not changing tips or suggestions am i rushing does it take time???
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