Moms with anxiety disorder

Do any moms on here have anxiety disorder? How do you cope with it while also being a parent? I’ve found that my anxiety has increased tremendously since having my daughter (now 2) and it interferes with daily life. Like it’s hard to go out somewhere without panicking about something and I feel like it has tarnished so many memories. It honestly makes me so sad. I do think COVID has made it so much worse too with all the isolation and worry associated with covid. Yes, I see a wonderful therapist so I have that covered. Just curious what other moms do to keep it in check....or do you struggle a lot like me?