How do you get over a breakup ?

Question

Any advice to get over a breakup? I feel like I’m gonna throw up constantly, like I’m incomplete. We were together for almost four years and I love and miss him so much. He won’t even answer me at all now. I’ve been trying to distract myself but it’s hard because of COVID. I’m not even motivated to do my school work , so I’m like 3 weeks behind in lectures and such. What do I do? Any tips?

Answer

4 years is a long time but he’s honestly doing you a favor by completely cutting off contact.  Idk how to tell you to get past it, you just have to.  Reach out to friends, maybe try to do some video group sessions with school mates to help catch up on school stuff, start a new show.  Just keep busy and remember it’s never the end of the world

Answer

I felt like it was the end of the world when I came out of my first relationship after 11 years. I felt incomplete as well. I understand the feeling! Even if not motivated, reach out to friends and stay occupied. I think watching shows could help. Finding hobbies, finding yourself again as an individual. What you are interested in without him. Being social might help. Virtual chats or gaming with friends, etc.

Answer

I get the same way its such a horrible feeling. Honestly id cry and cry but i would force myself to leave my house sometimes. Even if i just sat out my front door or leave the front door open. Or id force myself to go to a park and stay there as long as i could stand it. Hope you feel better soon <3

Answer

It is normal to miss your ex after a breakup. You need to go 90 days no contact, block his number and social media. Anything he gave you, put it into a box and put it in the closet (pics, gifts, etc). 
Cry it out when you have to but you have to keep your mind occuppied. Maybe, get therapy for your heartbreak via your school. You need to catch up on your school work. You will get though this break up and be better for it. 
Do you have any hobbies? If not, develop two. What are some things you wanted to but haven't tried? Join meetup, meet some new people in your area or at school via virtual events. 
Practice extreme self care. All the love you have for him, redirect toward yourself. Meditate, pray, read books to get your self esteem back together. Give yourself a makeover. Listen to positive songs. 
Grieve the relationship and give yourself time. Love will still find you

Answer

Time :( maybe get yourself a small pet of some sort?

How do you get over a breakup ?

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