Started my period... 😱
So I’m 8 weeks PP and I’m EBF my daughter and still started my period today! I’ve always had the most regular cycle ever so I was really worried I’d start right away even though they say exclusively breastfeeding can delay it.
I’m now having extreme anxiety worried about my milk supply for baby girl. I’ve started pumping after every feed and if she takes a longer nap. I do have a little bit of a freezer stash that I can give her for now to ensure she is getting enough food but I’m so determined to keep breastfeeding I’m trying to do everything I can to keep my milk supply up for her. I’m letting her feed or suck on my nipple as often as she wants because I know that’s the best way to stimulate more milk. I drink almost 2 gallons of water daily, I eat oatmeal for breakfast everyday, and I also take boobie body protein powder what is also suppose to help with supply.
Anyone else out there have any advice here in this situation?
Achieve your health goals from period to parenting.