Blood???

Megan&Sammy

So, I was changing my 5 month old. She has been constapated for the past couple of days and I was wondering if her bleeding is normal from poop or if its even blood at all??? Idk. I am panicking. Im a first time mom with twins and Idk if it's their food or what making them constapated. They have both had problems with it. Also, any recommendations on baby formula. Would adding cereal help with it? Please please any advice or input will be helpful.

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