Anyone else struggle with anxiety?
I broke down today because I just can’t shake my anxiety these past couple of weeks. I cried to my husband because he just doesn’t understand and I feel like I can’t talk to him about it. He listens and everything, but he doesn’t have any advice or show much sympathy towards me. 😕 I guess it’s just because he’s never had to deal with an anxiety disorder himself, he just doesn’t understand. I don’t know what it is, but I have that constant “doom” feeling in my chest. I think it’s because we’ve been in quarantine for the past week and a half and Ive been stuck in the house. I am on sertraline for it, but I don’t know if I should up my dose. However, we are thinking about having a 2nd soon and I’m already on 100 mg. I think thats the max dose they’ll give pregnant people. Anyways, I think I just need to exercise more. I went for a walk with my little one earlier and I feel a little better. Anyone else struggle with anxiety? Share your stories! It’ll help me feel like I’m not alone.
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