Cramping my parents life. Idk what to do

I don’t know what to do as moving back out right now isn’t in the cards. So I’ve been back home for 2 years and was told I could have the rooms on the bottom floor which is a bedroom and a guest room I turned into an office then I get a bathroom and the closet that’s outside my room. In the kitchen I was given a small free standing cabinet and try my best to fit snacks and whatever else. My mom started complaining a out my stuff taking up the third garage so my tables and chairs from my apartment went into storage. I kept my coffee maker and she complained about it being on top of my cabinet. So they gave me a tv table to put it on next to my cabinet. They still complain. My mom has so many canisters on the counter she doesn’t use that if she moved them my coffee maker could fit on there. She started complaining how I’m taking over the house and how they gave up the closet outside my room. I mean that makes sense for me to have it right when they have 2 walk in closets in their room, cabinet outside their room, and a spare bed upstairs. I’ll cook something and still have my stuff out 5 mins later and soaking a few things, my mom comes home then she complains how I’ve trashed the place and it’s so messy. Yet when she cooks she’ll leave stuff out for hours and leave her dishes over night but if I do the same they flip out. And she’s constantly telling me there’s something wrong with me. My schedule is different then theirs so if they get up at 6 and I get up at 10, they don’t understand when I tell them if they leave it and I get it when I get up, then they won’t have to be complaining of always cleaning up after me. So I’ve started using paper plates and they still complain. All their stuff papers and shoes are all over the house yet I’m causing a big foot print. My mom has a 2 media cabinet filled with cook pans she doesn’t use and entire kitchen cabinets are filled with plates and pans she doesn’t use. She’s complained how if guests come over there’s no room for them as I’m taking up the rooms, yet only one person came to visit and that was back in 2010. Before moving out I was super depressed had no sense of being and had no hobbies so now that Im back and have my stuff it’s constantly an issue. I left a k cup next to my coffee machine for a day and it was the end of the world, yet they’ve had a Gatorade bottle on the counter for the past week. I’m tired of feeling judged and just not welcomed. I got myself a separate trash can for my room and have been eating my meals in there so I don’t cramp their style. Yet my mom still complains about my room and it’s like if you don’t actively use this room, don’t worry about it. I have my clothes basket on a shelf she complains yet the entire couch in their room is covered with clothes and blankets and laundry baskets.

I’m thinking of getting my own silverware and plates so I can hand wash my stuff. I’ve even considered getting a hot plate so I can use it in my room to avoid any issues with them. I just don’t know what to do

This is the cabinet I was given to use and tv table. Those are my only spots in the kitchen then my office and room