Why am i still loss of smell and taste?!!😰🥺😩😩😩

I wanna eat but i cant because i have loss of smell and taste so nothing is good to me right now… i have been sick with allergy cold!!! Congestion!!! For 4+ days now.. no covid i tested weekly 🙏 but ughh this is the worst what can i do to get my taste and smell back? I tried to blow my nose… doesnt work😩😩 it came back earlier today but it went away again !!!! This is horrid!! Whoever has loss of smell and taste permanently,,, i pray for u🙏i cant deal with this i need flavor

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