Is it bad that I feel guilty for eating?

I also feel guilty if I don’t exercise at least twice a day. I’m having to miss my work out today because my son doesn’t feel well and I just ate lunch, now I feel so guilty and horrible about myself. Does this mean I have an eating disorder?

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors