Is it bad that I feel guilty for eating?

Question

I also feel guilty if I don’t exercise at least twice a day. I’m having to miss my work out today because my son doesn’t feel well and I just ate lunch, now I feel so guilty and horrible about myself. Does this mean I have an eating disorder?

Answer

It is possible that you may have an eating disorder, it wouldn’t really be appropriate to say for sure from this post. However, what are you posting about can be considered a disordered eating behavior. If you are willing, see a therapist and one that specializes in this topic.

Answer

Yes. You need to speak to a therapist.

Answer

Yes, very obviously.
Pelase get help 🙏

Is it bad that I feel guilty for eating?

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