Why do I seem to be producing more milk in evening

Question

I'm only 9 days postpartum so still working on milk supply but I notice that I seem to be producing way more in the evening and night then early day time anyone know why this is and how to help it

Answer

It’s not something that needs to be helped, this is biologically normal. Your body produces different hormones at different times of the day (eg more melatonin at night which helps you sleep, more cortisol in the morning to wake you up) and prolactin, the milk making hormone, is highest in the night (between 12-3am).

Answer

Milk production varies during the day, it isn’t constant it’ll change time and again

Why do I seem to be producing more milk in evening

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