Has anyone done therapy through video sessions?
I've been struggling really bad lately. The last few weeks I've tried to make appointments for therapy but I haven't gone through with actually making the appointment. The therapy I am looking into is going to be a video session. I've done therapy before but in person. Have any of you done it through video? I have a lot I need to work through and I will probably cry a lot so I'm not sure if this therapy would be different from in person.
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