Resolving Conflict

If there’s a conflict with someone I love or really care about. For me it’s important to talk it out, “hug” it out and move on/space

At home, if there was a problem, my parents would have family meetings to resolve the issue. My dad used to say, no one goes anywhere unless this is talked about.

But my husband is the complete opposite, he needs a day or 2 space and slowly comes around. As if nothing happened. I’ve learned to accept giving him space, BUT I cannot handle more than 2 days being ignored. I want some sort of acknowledgment, physical touch. I drive myself off the wall having this toxic “problem solving” tactic just sweeping it under the rug. I have suggested couples therapy to work on our communication, he’s refusing. How can I persuade him?

I’ve heard therapy can open doors to problems you never know you had causing a major rift, I’m questioning if this could be pos for us! Anyone gone through therapy please share your wisdom