Spotting/cramping after exercise
I’m currently 10 weeks pp. yesterday i did an hour on max incline on the treadmill and almost immediately after i started a light spotting that got a tiny bit heavier today. Nothing major but i am cramping pretty decently painful cramps. The same thing happened 2 weeks ago after one of my lifting days, except i spotted heavier then for about 3-4 days with less cramping. Has anyone else experienced this?
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