Help !!!

I'm 8w3d what do you ladies do for some relief like energy wise. Also no appetite at all today , that's could be from some terrible nerves last night though lol out I just feel so unenergized to do anything , like take a shower brush my hair just get up in general. I literally just lay here in misery . 😭 I'm really ready for this glow and energy everybody talks about when it's a boy lol . I know it's just a few more weeks until second trimester but just was wondering what you ladies do to be able to work and live life lol