low carb diet? how do you do it??

Question

My doctor told me i could only have 45 carbs a day. Im trying so hard but everything seems to have carbs.. ive been eating boiled eggs for breakfast and dinner ill eat a piece of chicken and mixed vegtables..been drinking only water..by the end of the day i feel like shit..Does anyone have suggestions on what to eat thats low carbs??

Answer

Look up Keto recipes! Keto is all very low carb and there is a lot of support communities out there for women especially who are doing Keto.

Answer

thanks so much..ill have to try pinterest.

Answer

I'm also on a low carb diet and it's tough, but there are a lot of tasty things to eat! Here are a few I like:
Almond butter (no sugar added) on celery sticks
Cauliflower crust pizza
Rotisserie chicken (I boil the bones and wings to make stock)
Zucchini noodles - you can buy a vegetti at Walmart to make them- they are really good in soup
Roasted broccoli ( just put broccoli on a sheet pan with a little olive oil and salt, roast in a really hot oven, like 475 degrees. It gets a little crispy and really good)
Homemade breakfast sausage
Cauliflower fried rice
That's just a couple of ideas. There are tons of great low carb recipes on Pinterest, too. I always get lots of inspiration there! Good luck!

low carb diet? how do you do it??

Let’s Glow

Glow is here for you on your path to pregnancy

25+ million

4.8 stars

20+

Getting Pregnant

Pregnancy

1st Year (Baby & You)

Baby Products