mental help

Sasha

Ok idk whats going on but for a long time iv had insomnia now i think it's getting worse to where either i dont sleep at all or il go to sleep at 5am even though i wake up at 9am for work and its a cycle everyday but now while im laying here i get super depressed and sad and want to cry has anybody felt that way before and i have no history of mental illness i just lay here and start to get sad

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