missing calcium & folate at 34 weeks
After lunch i had my regular folic acid 5mg and calcium 1480mg tablets but within two minutes i vomited almost quarter of it . Idk if i vomited the meds or not? I am scared of double dosing it as well.. is it safe to skip these supplements for a day incase if they are out of my system?
Comment
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.
