What time do you go to sleep at night?

Question

And what time do you wake up in the morning? 
My sleeping schedule is random and my body clock is effed up due to me working shift work! I would totally love some sort of routine 😴

Answer

I try to go to bed by midnight and get up for work about half 8 with my first alarm waking me at 8am. Weekends I stay up till maybe 2 unless I get tired and sleep in till 11am sometimes.
My boyfriend works shifts and his sleeping pattern is messed up big time. Lately he goes to bed about 6am and wakes at 2/3pm! He never applied for night shifts they've just been thrust upon him and he hates it.

Answer

Anywhere from 11pm to 6am if I can't sleep. I don't have a schedule of bedtime and wake up. Just depends on the day.

What time do you go to sleep at night?

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