Extremely painful cramps

Lina

So I woke up at 1 am last night because of the pain I was experiencing from cramps. It was literally crippling, and it made me dizzy and nauseous to the point that I almost threw up. I couldn’t sleep properly all night because of the pain, and it’s still been very bad all morning. I am unable to do anything and I keep wanting to vomit, and taking ibuprofen has NOT helped. Does anyone have any suggestions on what I can do or eat that will alleviate my pain at least a little?

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