I need to express myself for fuck sake!

I'm so sick of trying to go through hard times and being told I'm a victim if I feel sad (literally not saying anything, just coming off as "mopey").

If I get angry because I'm frustrated that I can't express my sadness or anxiety then I'm a bitch.

If I shut down completely and just don't say anything then I've given up.

But the jackasses saying this to me have their own issues of getting snippy or angry at little stupid shit and they have a right to be that way with me every fucking time

I'm so sick of it. It's bullshit, I'm tired, alone, and still haven't been heard. It hurts.

I need someone.