My first chemical

As

This is CD40 I finally got af. We had bd two days before confirmed opk. I had two faint lines last week but all bfn afterwards. I had bloodwork yesterday (which is now a waste) to determine if I was pregnant.

I suspect this to be my first chemical pregnancy. What do I do now? How can I prevent this in the future? Any suggestions is welcome.

SIDE NOTE: after I put in the start of my af, why did Glow change my OV day when I had submitted my +opks?

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