Do you feel like this or is it just me???!?

Question

Ladies lately I've been feeling stressed about everything and nowadays I'm just mad at everyone, that includes my mom, my boyfriend and my sister. I feel like my Attitude is spiraling out of control. Anyone have any tips or advice on how I can deal with all this anger??? (Talking it out won't help)

Answer

Just take a deep breath, the fact that you’ve realised how your feeling is even better. Just talk it out. 
(I wouldn’t suggest going to smoke a blunt though... 😬)
❣️

Answer

I’m having the same problem

Answer

I get like that sometimes. I just remind myself that I need to be appreciative more because tomorrow could be their last day & you don’t get anything out of being mad at them 24/7 
Relax, read a book etc. I try to figure out what is making me angry like if it’s a dirty house, negative vibes from social media or people at work etc & fix it from there. 
For example, if it’s social media I remove the negative people or just deactivate my stuff for a little. 
If it’s the way I’m living (for me it’s usually being more lazy) I start with going for a long walk or hanging out at a park with girlfriends. (: Hope that helps a little

Answer

Smoke a blunt then read a book or something.

Do you feel like this or is it just me???!?

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