Random anxiety problem

So I’m super pale, and I also have pretty bad anxiety. I’ve always had a problem with random blushing ever since I was a little girl where my entire face will turn red most likely for NO reason. If I laugh even slightly hard, if I bend down to pick something up, or if I’m just talking to someone and I feel slightly embarrassed. I can FEEL when this happens because my whole body will get hot and my face especially. But still I get people every time it happens who will point it out and say “you’re turning super red” or “your face is bright red like a tomato!”. Or they’ll kinda laugh like “aww she’s blushing see!! Her whole face is red now!”. Like STOP LMAO you’re making it worse and it makes me soooo uncomfortable. Cause I can’t control when it happens, and it’s a huge insecurity of mine.

I had to rant about this lol I’m curious if anyone else experiences this? And how you deal with it?