Fucking annoyed

So whenever I wanna watch something, my boyfriend will always say "can I change this." Or he just grabs the remote and changes it and watches stupid ass vlogs or whatever the fuck. I can't watch what I want for even a hour without this happening, on most days I just let him watch what he wants without any of my input because he's so controlling over the remote. We live with each other so it's an everyday thing. And then he gets mad that I'm always on my phone.. because I don't wanna watch his stupid shit. Advice please