Does your PMS involve getting severely depressed?

Question

One of my PMS symptoms is bad depression. I always have persistent depression, like I feel down but not terrible. Sometimes I’m doing really well. But then I’ll randomly get really bad. Then I end up realizing that my period is coming in a few days. I think my hormones might be especially out of wack?
I tried birth control once and didn’t like it and I don’t want to go on birth control. I’m just curious about other people’s experience.

Answer

I have been feeling really down. I have a longer cycle so I’ve been feeling depressed but for no reason for about 2 weeks - I went to the length of asking my dr for an antidepressant! I think it’s just pms though so will wait and see how I feel after my period. Eating nutritious foods and listening to mindfulness videos on the “MyPossibleSelf” app has helped a lot.

Answer

I dont get depressed, I just cry over EVERYTHING

Answer

Yes it’s a legit thing I just don’t remember the name. I had it pretty bad until I got nexplanon. I don’t have a period so I hardly get depressed.

Does your PMS involve getting severely depressed?

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