raspberry ketone..?

Question

Okay so I'm all for loosing weight and will be eating healthy whilst doing exercise. I came across this on FB and wondered if anyone else has tried it? Apparently Melissa McCarthy used it for her weight loss. Just wanna get some feedback!

It was posted after a nutritionist student at university lost 15kgs using the recipe above in a study for her course. Let me know what you think and whether it's safe or not!

Answer

It's a scam. These things destroy your digestive system. There's no easy way to weightloss. Diet and exercise are the only way to go.

Answer

Dont buy it!!!

I took it few years ago with the green coffee beans- I wasnt eating much because MY STOMACH HURT SO MUCH!!!
Seriously: gave me severe stomach ache and threw it all out!

Just concentrate on healthy diet and work out- I know it sounds boring and we do get carried away by a magic pill but I don't think it does good to your body....

Answer

That's a clickbait news story, none of it is actually true. That's not actually CNN.

Raspberry ketones don't do a whole lot of anything. All the studies done on their effects were done on rats and mice. To reproduce those effects on humans, you'd have to take a daily dose of over 3,000 milligrams. Most pill dosages are 100 milligrams.

So you'd literally have to consume an entire bottle of 30 pills every single day.

Even if that were possible, all of the human research on raspberry ketones says that they do absolutely nothing in humans. Apparently we're just not able to maintain high enough concentrations in order for the compound to work.

Tldr; literally no fat burners actually do what they say. If you could just take a pill and lose weight easily without crippling side effects, nobody would be fat unless they wanted to be that way.

Answer

I actually did that a few years back when I was losing weight for my wedding. I lost lots of weight but dunno if it was due to that or not. I was only a restricted diet and was at the gym a lot. I didn't have any side effects.

Answer

Let us know if it works. Defiantly want to try it

raspberry ketone..?

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