what to eat to stop being constantly hungry

Question

Hello everyone, 
6weeks today I can't seem to stop eating!! Any tips on what to eat which is healthy & make you feel full for longer?  I prefer sweet things to savoury but really tasting crisps aswell since being pregnant? 
I like fruit & veg but wondering if someone can tell me any meal ideas!
Also can't face breakfast in the morning as just makes me sick so I have breakfast about 10ish 
Thanks in advance xx

Answer

I'm always starving now! With my first I didn't want to eat anything and was never hungry. Might be because I'm exercising regularly now so I don't feel so nauseous. I don't know...anyway trying to find healthy snacks. Apples and peanut butter, small pieces of cheese, bananas. And trying to have my meals not so spread out

Answer

Found yourself a good homade power granola recipe, have it with yogurt.

Chicken tortilla soup with kale. 
Whole wheat products

Protien and fiber keep you fuller longer, you're going to be more hungry than normal, control your portions and munch on crunch fruitless and veggies, that triggers feel good receptors in the brain.

Answer

I just let myself eat I always have a bowl of melon or watermelon at my side.

Answer

Thanks everyone. There's days I can't seem to stop eating & other days the thought of food turns me sick! The joys of having a baby in board but wouldn't change it for the world! So excited for this rainbow baby! 
Good luck to you all on your pregnancy & births! I'm sure with this forum well all get through it together! 😊😍

what to eat to stop being constantly hungry

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