does your period make you retain weight ?

Question

has anyone ever gained weight on their period even though on a strict diet?? i’m about to start my period like today or tomorrow and i CAN NOT drop any weight right now .. it’s been a week since i’ve dropped anything and i’m so so so frustrated.

Answer

Yes, i always gained 3-5lbs right before my period

Answer

Yup. You retain water before your period.

Answer

I do, but I actually notice more of a gain with ovulation!

Answer

Lots of people experience that. I do. I am dieting right now, so when it happens, it's right in front of me on the scale. Lol.

does your period make you retain weight ?

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