Abuse recovery⚠️

I’m 15 and about 2-4 months into recovery after 15 years of physical, emotional and sexual abuse (luckily the sexual abuse was mild) from my dad.

For the past 2 weeks, he keeps appearing in my dreams. Sometimes he’s doing nothing, but it upsets me and quite it’s frankly revolting that my brain is making me witness him and his face again.

I’m guessing it’s normal but I just want to make them stop.