So nauseous 😣😣

Hello ladies- I am on lunch break and had to nip home because I feel like utter shit. I just want to cry. I’m so nauseous- I feel hungover x 10!!

Any tips and tricks to help this? I have my first midwife appt tomorrow... I am wondering if I should get some anti sickness tablets. (I fly to Mexico in 2 weeks as well 🤢🤢) so nervous for that!! X