pins and needles (dead arm)

Lorna

i’m 35 weeks pregnant and in the last week have woke up with my right arm completely dead with pins and needed from my upper arm to my hand, my left hand also tingles at times.

i get less severe pins and needles when driving and using my phone.

i’m not laying on my arm and have tried sleeping on both sides and sleeping sitting up and still every ten mins i wake up. i’m getting next to no sleep because of it.

i phoned the midwive for her to not give me any help whats so ever saying it wasn’t related to pregnancy but ive seen loads of things online about this being a symptom of pregnancy

does anyone know how to make it go away