Healing

So couple weeks ago I found out I was pregnant with my third baby. Sadly I had a miscarriage this past week and started bleeding Friday …. I’m beyond heart broken and I feel like if I give myself time to breathe all I will do is just break down my last miscarriage I completely shut down and shut everyone out even stopped showing up to work for a couple days without any explanation. This time around I have just worked through it all without having to think. One of my best friends thinks they are pregnant as she just told our friend group tonight that she is 9 days late and thinks she pregnant. As happy as I am for her it’s starting to stir emotions and I don’t know how to explain to her that I can not handle baby talk right now. But I want to there for her I just don’t know how to or what to even say.